Total Weight Loss Cookbook 2.0 Weight Loss Comprehensive Guide Book, Recipes to Lose Weight The Healthy Way, Simple and Healthy Comprehensive Weight Loss Guide Book

Description

• 【Weight Loss】 Healthy, portion-controlled meals and snacks on these plans are filling, nutritious, and delicious, and having them on hand reduces the temptation to eat fast food.
• 【Recipe Improvement】Consistently prepare the basics of food, review food safety and storage, and get tips for reheating food and using up leftovers.
• 【What’s New in 2.0】Expanded Recipe Collection: From savory dinners to indulgent desserts, find even more delicious, easy-to-follow recipes Macronutrient Education: Simplifies the science behind proteins, carbs, and fats.
• 【Weight Loss Hacks Tip Sheet】Practical, easy-to-implement strategies that seamlessly fit into your daily routine.
• 【Healthy Weight Loss】Low sodium and low fat recipes designed to improve heart health and aid weight loss.
• 【Size】Width: 11.02 x 8.26 x 0.78 inches; 1.85 Pounds.